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Cheap flights from Sao Paulo, Brazil to Cape Town from R7 760

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/2. Fares are subject to change and may not be available on all flights or dates of travel.
SAO — CPT
Feb 22 — Mar 11
1 adult
1 adult, Economy, 0 bags
Cheapflights Tip: The best prices from Sao Paulo to Cape Town Intl are usually found in August or April, booked 69 days in advance, depart on a Tuesday or Monday and return on a Thursday

Cheap flight deals from Sao Paulo to Cape Town

Enter your travel dates to find the best prices.

Cheapest flights from Sao Paulo to Cape Town
Explore the most affordable flight options available from Sao Paulo to Cape Town. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 23 January 2026.

Tue 17/318:05
GRU
-
CPT
Nonstop7h 35m
South African
Mon 30/36:00
CPT
-
GRU
1 stop14h 25m
South African
Deal found 22/1R10 611
Sat 7/318:05
GRU
-
CPT
Nonstop7h 35m
South African
Thu 12/36:00
CPT
-
GRU
1 stop15h 15m
South African
Deal found 21/1R10 644
Tue 3/318:05
GRU
-
CPT
Nonstop7h 35m
South African
Thu 12/36:00
CPT
-
GRU
1 stop15h 15m
South African
Deal found 22/1R10 773
Sun 1/1118:05
GRU
-
CPT
1 stop14h 55m
TAAG
Tue 17/1115:30
CPT
-
GRU
1 stop28h 35m
TAAG
Deal found 21/1R10 854
Wed 11/318:05
GRU
-
CPT
2 stops43h 50m
TAAG
Sun 22/30:30
CPT
-
GRU
1 stop19h 35m
TAAG
Deal found 21/1R10 919
Sun 8/318:05
GRU
-
CPT
1 stop14h 55m
TAAG
Sun 15/315:55
CPT
-
GRU
1 stop28h 10m
TAAG
Deal found 21/1R10 935
Wed 20/518:05
GRU
-
CPT
1 stop14h 55m
TAAG
Sun 24/50:30
CPT
-
GRU
1 stop19h 35m
TAAG
Deal found 21/1R10 952
Mon 16/317:45
GRU
-
CPT
1 stop12h 55m
South African
Tue 24/312:40
CPT
-
GRU
Nonstop8h 55m
South African
Deal found 22/1R11 033
Sat 30/518:15
GRU
-
CPT
Nonstop7h 30m
South African
Mon 15/66:00
CPT
-
GRU
1 stop14h 25m
South African
Deal found 22/1R11 049
Mon 23/317:45
GRU
-
CPT
1 stop12h 55m
South African
Tue 31/312:50
CPT
-
GRU
Nonstop8h 55m
South African
Deal found 21/1R11 065
Wed 2/1218:05
GRU
-
CPT
1 stop14h 55m
TAAG
Sat 19/1215:30
CPT
-
GRU
1 stop28h 35m
TAAG
Deal found 23/1R11 081
Tue 3/210:10
VCP
-
CPT
2 stops50h 50m
United Airlines
Tue 10/220:50
CPT
-
VCP
2 stops61h 50m
United Airlines
Deal found 21/1R19 408

Find flight deals from Sao Paulo to Cape Town

Discover tips and strategies to find the most affordable flight options for your journey from Sao Paulo (SAO) to Cape Town (CPT). Learn about various techniques such as flexible date searches, comparing prices across and setting up price alerts. Use these methods to find the cheapest flights available for your travel needs. Data last updated 23 January 2026.

Round-trip from

R10 611

One-way from

R7 760

Popular in

December

Cheapest in

August

Average price

R14 046
South African
  • South African
  • 17/3-30/3
  • 1 total stop
  • 22h 00m total
  • Sao Paulo to Cape Town
Search Deals
TAAG
  • TAAG
  • 1/2
  • 1 total stop
  • 14h 55m total
  • Sao Paulo to Cape Town
Search Deals
Highest demand for flights based on searches. 4% potential increase in price (R10 522 potential increase over avg. return price).
Search Deals
Cheapest flight prices on average. 0% potential price decrease (R1 499 potential savings vs. average return price).
Search Deals
Average for round-trip flights in January 2026
Search Deals

Cheapflights Fare Finder

 
Customise your flight search to find flights from Sao Paulo to Cape Town that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 594 507 searches. Data last updated 23 January 2026.
Use the filters below to find and compare flights from Sao Paulo to Cape Town that are best for you.

Fly from

Sao Paulo

Fly to

Cape Town

Route

Depart

Return

Price

Sao PauloCape Town

GRU - CPT

GRUCPT

Sao Paulo Guarulhos Intl

Sun 1/3

22:25-16:10

1 stop36h 45m

Cape Town Intl

Tue 10/3

20:50-10:20

1 stop42h 30m

R17 756

Sao PauloCape Town

GRU - CPT

GRUCPT

Sao Paulo Guarulhos Intl

Wed 4/2

22:25-16:10

1 stop36h 45m

Cape Town Intl

Wed 25/2

20:50-7:15

2 stops39h 25m

R17 756

Sao PauloCape Town

GRU - CPT

GRUCPT

Sao Paulo Guarulhos Intl

Mon 9/3

21:30-16:55

2 stops38h 25m

Cape Town Intl

Wed 18/3

20:50-7:15

2 stops39h 25m

R17 756

Sao PauloCape Town

GRU - CPT

GRUCPT

Sao Paulo Guarulhos Intl

Tue 3/2

1:30-13:00

1 stop30h 30m

Cape Town Intl

Fri 13/2

14:35-16:00

1 stop30h 25m

R17 805

Sao PauloCape Town

GRU - CPT

GRUCPT

Sao Paulo Guarulhos Intl

Sat 7/2

22:25-18:00

2 stops38h 35m

Cape Town Intl

Mon 2/3

20:50-9:30

2 stops41h 40m

R17 821

Sao PauloCape Town

GRU - CPT

GRUCPT

Sao Paulo Guarulhos Intl

Thu 12/2

22:15-16:10

2 stops60h 55m

Cape Town Intl

Tue 17/2

20:50-7:15

2 stops63h 25m

R18 566

Sao PauloCape Town

VCP - CPT

VCPCPT

Sao Paulo Viracopos

Tue 3/2

10:10-18:00

2 stops50h 50m

Cape Town Intl

Tue 10/2

20:50-5:40

2 stops61h 50m

R19 408

Sao PauloCape Town

CGH - CPT

CGHCPT

Sao Paulo Congonhas

Fri 8/5

18:55-21:25

2 stops45h 30m

Cape Town Intl

Sun 17/5

23:15-11:15

2 stops41h 00m

R25 014

Sao PauloCape Town

CGH - CPT

CGHCPT

Sao Paulo Congonhas

Sun 3/5

18:55-21:25

2 stops45h 30m

Cape Town Intl

Thu 21/5

23:15-10:10

2 stops39h 55m

R26 002

Sao PauloCape Town

VCP - CPT

VCPCPT

Sao Paulo Viracopos

Tue 10/3

22:10-14:00

2 stops34h 50m

Cape Town Intl

Mon 23/3

15:30-19:45

2 stops33h 15m

R26 990

Flights are sorted by cheapest return flights first.

Deals found on 22/1

Showing 1-10 of 54 results
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Best time to book a flight from Sao Paulo to Cape Town

Have a flexible travel schedule? Discover the best time to fly to Cape Town from Sao Paulo with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Sao Paulo to Cape Town

How far ahead should I book a flight from Sao Paulo to Cape Town?

Use this chart to determine the optimal time to book a return flight from Sao Paulo to Cape Town. Price data was last updated on 16 January 2026.

The price you pay for your flight from Sao Paulo to Cape Town may vary depending on when you book. For the best chance of a lower fare, look to book 69 days in advance of your trip. Fares are likely to increase a fortnight or so before your departure date.

What is the cheapest month to book a flight from Sao Paulo to Cape Town?

Currently, May is the cheapest month in which you can book a flight from Sao Paulo to Cape Town (average of R6 756). Flying from Sao Paulo to Cape Town in January is currently the most expensive (average of R11 924). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from SAO to CPT?

Find hourly flight availability from Sao Paulo to Cape Town. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 23 January 2026.

Regardless of the time of day you decide to fly, the ticket price will remain around the same. Book flights from Sao Paulo to Cape Town as you normally would.

How much does it cost for a return flight from Sao Paulo to Cape Town?

What’s the top stopover airport for flights from Sao Paulo to Cape Town?

Share of one-stop return flights from Sao Paulo to Cape Town chosen by Cheapflights users in the past 12 months, using the same stopover each way.

Johannesburg (JNB) – chosen by Cheapflights users on 52% of one-stop itineraries from Sao Paulo to Cape Town on Cheapflights.

What’s the cheapest stopover airport for flights from Sao Paulo to Cape Town?

Average return fare for one-stop flights from Sao Paulo to Cape Town, chosen by Cheapflights users in the past 12 months, with the same stopover each way.

Luanda (NBJ) is the most affordable one-stop option, with an average return flight price of R10 338.

What’s the fastest stopover option from Sao Paulo to Cape Town?

Shortest average travel time for one-stop one-way flights from Sao Paulo to Cape Town, based on itineraries clicked by Cheapflights users over the past 12 months, grouped by stopover airport.

Flights via Johannesburg (JNB) have the shortest average one-way travel time for one-stop routes: 13h 30m.

Which airport typically offers the quickest stopover for flights from Sao Paulo to Cape Town?

Average stopover duration for one-stop one-way flights from Sao Paulo to Cape Town, chosen by Cheapflights users in the last 12 months, grouped by stopover airport.

Flights via Johannesburg (JNB) offer the fastest connection on this route, with an average stopover time of 3h 25m.

How often are flights from Sao Paulo to Cape Town delayed?

About 26% of weekly flights between Sao Paulo and Cape Town have experienced delays in the past year, with the average delay time being 143 minutes.

What is the most punctual flight time for Sao Paulo to Cape Town flights?

Historically, flights departing in the evening are less likely to be delayed, whereas flights leaving at night tend to experience delays more often.

What day of the week experiences the fewest flight delays on this route?

Saturday tends to have the lowest number of delays on this route, whereas Wednesday has historically faced a higher average of delays compared to other days of the week.

Which airline has the best punctuality record on Sao Paulo to Cape Town flights?

Over the past year, South African have had the lowest number of delays on this route, with just 26% of flights being delayed.

Reviews of airlines servicing Cape Town

Get insights into the airlines that provide service to Cape Town. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cape Town. Reviews last updated 23 January 2026.
Check out reviews from past customers who have flown with LATAM Airlines and South African from Sao Paulo to Cape Town to help guide your decision. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
LATAM Airlines
7,5
Good
1 913 reviews
Check prices

Boarding

7,6

Crew

8,0

Entertainment

7,0

Food

6,7

Comfort

7,3

Overall

7,5

Reviews

1 / 20
2,0
Mediocre

Jess,Jan 2026

GRU - MIA

sat on the tarmac for 4.5 hours with no explanation, climate control, honesty about the timeline or the situation, or even letting anyone off. The crew was passive-aggressive and sneaky, trying to skirt legal time limits requiring financial restitution for passengers, pretending the "flight had started" even though they didn't budge for another 40 minutes. One of the worst flights I've ever taken
LATAM Airlines
7,5
Good
1 913 reviews
LATAM Airlines
7,5
Good
1 913 reviews
Check prices

Boarding

7,6

Crew

8,0

Entertainment

7,0

Food

6,7

Comfort

7,3

Overall

7,5

Reviews

1 / 20
2,0
Mediocre

Jess,Jan 2026

GRU - MIA

sat on the tarmac for 4.5 hours with no explanation, climate control, honesty about the timeline or the situation, or even letting anyone off. The crew was passive-aggressive and sneaky, trying to skirt legal time limits requiring financial restitution for passengers, pretending the "flight had started" even though they didn't budge for another 40 minutes. One of the worst flights I've ever taken
South African
7,3
Good
52 reviews
LATAM Airlines
7,5
Good
1 913 reviews
Check prices

Boarding

7,6

Crew

8,0

Entertainment

7,0

Food

6,7

Comfort

7,3

Overall

7,5

Reviews

1 / 20
2,0
Mediocre

Jess,Jan 2026

GRU - MIA

sat on the tarmac for 4.5 hours with no explanation, climate control, honesty about the timeline or the situation, or even letting anyone off. The crew was passive-aggressive and sneaky, trying to skirt legal time limits requiring financial restitution for passengers, pretending the "flight had started" even though they didn't budge for another 40 minutes. One of the worst flights I've ever taken

Related info for your journey

Find useful and relevant information for your journey from Sao Paulo to Cape Town. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly into for flights to Cape Town from Sao Paulo?

    Cape Town Intl (CPT) is the airport you will fly into if you book a flight from Sao Paulo to Cape Town. You should not have trouble finding flights to Cape Town Intl from Sao Paulo; the airport handles an average of 0 inbound flights from Sao Paulo per day. You should also have plenty of airline options to choose from since 0 airlines have flights to the Cape Town airport from Sao Paulo. It is only a 15,6 km journey from Cape Town Intl (CPT) to Cape Town’s city centre.

  • How long is the flight from Sao Paulo to Cape Town?

    Airlines like United Airlines, Ethiopian Air, and KLM fly from Sao Paulo to Cape Town in about 30h 30m. The time it takes to get you to your destination can typically vary by up to 15h. Airlines will cover a distance of 6347 km. Both multi-stop and direct flights can be found to your destination and back.

  • What are the most popular routes from Sao Paulo to Cape Town?

    The most popular flight routes from Sao Paulo to Cape Town are Sao Paulo Guarulhos Intl - Cape Town Intl, Sao Paulo Congonhas - Cape Town Intl and Sao Paulo Viracopos - Cape Town Intl.

  • Can I find deals for flights from Sao Paulo to Cape Town that include hotel bookings?

    Yes. In addition to deals on Sao Paulo to Cape Town flights, Cheapflights offers holiday packages that include both flights and hotel.

  • How can I find direct flights from Sao Paulo to Cape Town?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Sao Paulo to Cape Town.

  • Can I find deals for business class flights from Sao Paulo to Cape Town?

    Yes. Cheapflights offers flight deals from Sao Paulo to Cape Town by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Sao Paulo to Cape Town?

    Currently, May is the cheapest month in which you can book a flight from Sao Paulo to Cape Town (average of R6 756). Flying from Sao Paulo to Cape Town in January is currently the most expensive (average of R11 924). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Travelling to a place near Cape Town?

Book flights to Cape Town if you plan to visit one of these locations
Stellenbosch
Paarl
Hermanus
Gordon's Bay
Somerset West
Franschhoek
Simon's Town
Wellington
Porterville
Atlantis

Browse thousands of different options on Cheapflights for your next trip

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Alternative routes for Sao Paulo to Cape Town

See prices for flight routes from nearby airports that may be better suited for you.
Guarulhos Intl to Cape Town flights

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Can Cheapflights find flights from Sao Paulo to Cape Town with no change fees?

Yes! Cheapflights helps users easily find flights from Sao Paulo to Cape Town with no change fees.

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